Vagina feeling sore after sex? 5 reasons why and how to remedy it

One of the worst feelings in life is getting a sore vagina after sex. While it may not be a common scenario, many women experience sore vaginas. So, if you are one of them, it might be time for you to talk with your partner or your gynaecologist.

While there are several reasons why your vagina can be sore, fortunately, there are as many remedies for it as well. If sex hurts you, it is not for you to feel ashamed or dysfunctional, but rather get to the root of the problem. Having said that, if none of the following reasons seem likely, consult your gynaecologist as soon as possible.

Not enough lubrication

One of the biggest reasons for sore vagina after sex is that there wasn’t enough lubrication. The amount of natural lubrication differs for everyone and due to varied factors. Without adequate lubrication, the friction from sex can cause tiny tears in your skin, making it sore.

Remedy: Make sure there is enough natural or artificial lubrication that is alcohol-free.

Rough sex

Rough or vigorous sex might be right up your lane, but it can also be the reason for your sore vagina. Too much friction during sex can hurt your vagina after sex and can be really uncomfortable.

Remedy: Try putting ice cubes or a cold compress on your vagina after sex. Be careful not to put ice inside your vagina, or it might hurt more.

Latex sensitivity

Another possibility for a sore vagina could be that you are sensitive or allergic to latex. In this case, if you are using a latex condom, it can trigger and irritate your vagina. Latex allergies are more common than you think.

Remedy: Avoid using latex condoms. That doesn’t mean you have to give up condomsaltogether, there are several other options available.

Infection or medical condition

If after sex, your vagina experiences soreness accompanied by a burning sensation or itching, it might be possible that you have some infection or medical condition. It is often possible you get abnormal discharge after sex.

Remedy: The best course of action in this scenario is to consult your doctor. Do not try to self-diagnose or treat the condition on your own.

Well-endowed partner

If your partner’s penis, your dildo, or the toys that you are using is quite big, it can cause unnecessary friction. Any of these extra-large things might be hitting your cervix, resulting in painful sex instead of pleasurable.

Remedy: The best way to deal with the situation, in this case, is to use a heating pad after sex.