Is Your Sexual Desire Waning? Here's How to Boost Your Libido
More under this adThe lack of sexual desire has a scientific name: anaphrodesia. Here are a few tips to boost your libido!
Cooking
Making nice dishes can boost your libido. Certain foods will have an impact on the libido because the latter is also linked to the brain, and the brain consumes a lot of energy. So we must feed it properly. Opt for beet carpaccio, passion fruit, and small arugula shoots with ginger oil. For sweet treats, try white wasabi chocolate, with a crunchy shell and almond flakes.
Discover our latest podcast
Spend some time with the other person
What about taking some time away from the routine? Whether you're in a relationship or not!
Massages
Take out the massage oil and then (re)discover each other with your fingertips.
Culture
Alone or in pairs, sexologist Claire Alquier explained:
Culture and art can have very positive effects; this helps to reconnectMore under this adMore under this ad
Sleeping naked
If you prefer to sleep in pyjamas, take them off. Also, sleeping nakedcan be beneficial, as it has positive effects on body and mind.
Let's (re)start sexting!
The effects of successful sexting can also be seen as foreplay. Sexting should be messages that cause a crescendo in sexual excitement.
More under this ad