5 signs your body is not getting enough sex

Sex is natural and releases endorphins that considerably reduce stress levels. However, it is not uncommon for people to experience a low point in their lives due to a break-up or a busy life. The body can quickly become sex-starved and does not hesitate to send signals.

Signs of sex deprivation to watch out for

Although sex has long been taboo, it is now recognised as necessary for the proper functioning of the human body. Sex has many benefits as it releases endorphins, hormones that give a feeling of well-being. People who engage in daily sex will feel more relaxed!

However, many factors, such as marital disputes, break-ups or illness, can affect sex life. Intimate relationships can become non-existent to the point of causing problems. Insomnia is one of the signs that you're not getting enough sex.

People who try Kamasutra positions at night will sleep like a baby. On the contrary, those who do not make love will be less relaxed and will find it harder to fall asleep. So turn off the TV in the evening and give priority to life as a couple!

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Stress, low libido...

Also, people who are sex-starved are more often in a bad mood. As the body produces fewer endorphins, they may feel more depressed and down in the dumps. Why not try the Queen's Hail Mary position now? Reaching for the sky will make you feel better!

Lack of sex can also lead to higher levels of stress. Unfortunately, this can lead to a vicious circle as stressed men can suffer from erectile dysfunction. Women who are anxious will find it much harder to let go and enjoy the moment.

Among the small signals, people who forget the joys of sex will have a dull complexion, according to Biba. This is because having sex opens the pores of the skin, which release impurities.

Finally, women who are not sexually fulfilled may experience a drop in libido or even a decrease in desire.

This article was translated from Oh!MyMag FR.