15 Fitness Hacks That Will Make You Actually Look Forward To Working Out
1 / 16
Hacks
2 / 16
Make yourself a workout playlist that lasts the length of time you want to work out for. You can train your body to stop when the music stops.
More under this ad
3 / 16
Find a drinking game designed for your favourite TV show then switch the shots for squats!
4 / 16
Stock up on workout wear with the end-of-season sales. You will find cute outfits that will make you more excited to workout each day.
More under this ad
5 / 16
Tie your key into your shoelaces when going out for a run. Make sure it's on tight!
More under this ad
6 / 16
Get a fitness tracker to keep you motivated and it helps measure your fitness progress.
More under this ad
7 / 16
Lay out your workout clothes the night before so that you’re ready to get up and go!
8 / 16
Keep a yoga mat or weights by your sofa and do a mini workout every time there’s an ad break. A little bit goes a long way.
More under this ad
9 / 16
Sneak exercises into your daily routine – do lunges whilst waiting for the kettle to boil or squats while your (healthy pre-prepped) dinner is heating up.
10 / 16
Vaseline is a cheap and efficient way to prevent chafing.
More under this ad
More under this ad
11 / 16
Duct tape the tops of your trainers to prevent water getting in when running in the rain.
12 / 16
Get yourself a workout outfit that makes you feel good. Trust us, you’ll be miles more motivated!
More under this ad
13 / 16
Try the Seinfeld method. Draw a big red X on your calendar every day you complete your planned workout. You won’t want to break your streak!
14 / 16
Pop some frozen fruit in your water bottle. It’ll keep your drink cold and add flavour!
More under this ad
15 / 16
Instead of paying to go to the gym, pay yourself every time you exercise! It's an excellent reward system.
More under this ad
16 / 16
Pick an exciting audiobook to listen to while you work out and make a rule that you’re ONLY allowed to listen while working out.