Published on 16/12/2019 at 19:00 by the editors

15 Fitness Hacks That Will Make You Actually Look Forward To Working Out

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Hacks

Hacks
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Make yourself a workout playlist that lasts the length of time you want to work out for. You can train your body to stop when the music stops.

Make yourself a workout playlist that lasts the length of time you want to work out for. You can train your body to stop when the music stops.
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Find a drinking game designed for your favourite TV show then switch the shots for squats!

Find a drinking game designed for your favourite TV show then switch the shots for squats!
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Stock up on workout wear with the end-of-season sales. You will find cute outfits that will make you more excited to workout each day.

Stock up on workout wear with the end-of-season sales. You will find cute outfits that will make you more excited to workout each day.
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Tie your key into your shoelaces when going out for a run. Make sure it's on tight!

Tie your key into your shoelaces when going out for a run. Make sure it's on tight!
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Get a fitness tracker to keep you motivated and it helps measure your fitness progress.

Get a fitness tracker to keep you motivated and it helps measure your fitness progress.
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Lay out your workout clothes the night before so that you’re ready to get up and go!

Lay out your workout clothes the night before so that you’re ready to get up and go!
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Keep a yoga mat or weights by your sofa and do a mini workout every time there’s an ad break. A little bit goes a long way.

Keep a yoga mat or weights by your sofa and do a mini workout every time there’s an ad break. A little bit goes a long way.
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Sneak exercises into your daily routine – do lunges whilst waiting for the kettle to boil or squats while your (healthy pre-prepped) dinner is heating up.

Sneak exercises into your daily routine – do lunges whilst waiting for the kettle to boil or squats while your (healthy pre-prepped) dinner is heating up.
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Vaseline is a cheap and efficient way to prevent chafing.

Vaseline is a cheap and efficient way to prevent chafing.
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Duct tape the tops of your trainers to prevent water getting in when running in the rain.

Duct tape the tops of your trainers to prevent water getting in when running in the rain.
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Get yourself a workout outfit that makes you feel good. Trust us, you’ll be miles more motivated!

Get yourself a workout outfit that makes you feel good. Trust us, you’ll be miles more motivated!
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Try the Seinfeld method. Draw a big red X on your calendar every day you complete your planned workout. You won’t want to break your streak!

Try the Seinfeld method. Draw a big red X on your calendar every day you complete your planned workout. You won’t want to break your streak!
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Pop some frozen fruit in your water bottle. It’ll keep your drink cold and add flavour!

Pop some frozen fruit in your water bottle. It’ll keep your drink cold and add flavour!
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Instead of paying to go to the gym, pay yourself every time you exercise! It's an excellent reward system.

Instead of paying to go to the gym, pay yourself every time you exercise! It's an excellent reward system.
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Pick an exciting audiobook to listen to while you work out and make a rule that you’re ONLY allowed to listen while working out.

Pick an exciting audiobook to listen to while you work out and make a rule that you’re ONLY allowed to listen while working out.