This Woman Made Two Small Changes And Completely Transformed Her Body

This Woman Made Two Small Changes And Completely Transformed Her Body
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This Woman Made Two Small Changes And Completely Transformed Her Body
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In less than two years this woman completely changed her body by using a couple of simple tricks.

You don’t need to do much to make a big change. This Imgur user understood this well. She shared her experience on the net, publishing photos of her impressive physical transformation that happened between November 2015 and July 2017.

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At the age of 20 this girl weighed 10 stone. Her goal? To lose weight. Of course this happened through a change in diet, so no more snacking! When she was hungry, she just ate fruit. Her diet was also richer in protein.

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Another routine that she started was replacing her bus journeys by walking. A little physical activity never hurts! She added four or five sessions at the gym a week. By doing all this the young woman lost over 2 stone. ‘The best decision of my life,’ as she said herself!

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