Sweet potato mash is ideal to accompany roasted vegetables, meat or fish. It can be steamed or boiled.
Raw and light, the fish makes a good ceviche accompanied by a nice lemon dressing.
To accompany your soups or raw vegetables, you can make small muffins with zucchini or vegetable herbs.
Known as one of the precious Lebanese mezze, baked falafels are delicious and very healthy.
As an appetiser or to accompany a salad, make a beet hummus by mixing cooked beetroot with cream cheese and herbs.
To make cocktail chips, go for thinly sliced sweet potatoes in the oven. Crunchy and very healthy!
For a spread or for dipping vegetables, hummus is perfect! Mix chickpeas with lemon, garlic and sesame oil. A real treat.
For a gourmet and healthy chocolate cake, replace the butter with cooked and mashed sweet potato. You won't even tell the difference!
Soups are healthy, tasty and hearty. Opt for green vegetables that can be eaten hot or cold. Avocado, peas, broccoli, zucchini, asparagus... Everything goes!
Coconut milk shrimp served with rice: a healthy and exotic dish!
Chicken or vegetables, chickpeas, coconut milk and spices: a delicious curry to share with your loved ones.
To eat healthy, it's impossible to skip the popular avocado toast.
For a creamy vegetable soup, add coconut milk instead of cream. Delicious!
Full of protein and and a bit of heat, lentil dahl is very easy to make.
To add a twist your regular hummus, you can add candied lemon wedges, sun-dried tomatoes or even mango.
No more bread, we're swapping sandwich bread for toasted sweet potatoes. Spread anything you want on it.
Ideal for a light meal, the poke bowl is very tasty. Based on raw fish and vegetables, often on a base of rice or salad, you can't get enough of it.
Paella is one of those healthy dishes you never suspect. Use whole grain rice.
To make your creamy mushroom risotto healthier, choose whole grain rice. It's a great source of fibre.
No more pasta! Sweet potato tagliatelle is delicious and cooks exactly like a regular pasta dish.
