This woman lost 8 stone - whilst eating fast food
More under this adA 32-year-old woman has revealed that she lost 8 stone while eating burgers and pizzas! Nathalie Dean weighed almost 19 stone two years earlier. She knew she had to lose weight, but she had an epiphany before her 30th birthday!
While shopping with her mother, Marianne, she reallystruggled to find a dress for the 30th birthday party. After several fittings, her mother finally told her frankly: ‘You cannot put that on!’ Her weight threatened to rip all the outfits...
Discover our latest podcast
No other diets worked
Nathalie then decided to take things into her own hands. She tried several diets, even going so far as to starve herself.But these draconian measures were too hard to follow and she could not stabilise her weight, despite her will.
More under this adMore under this adFinding a healthy balance
In the end, she reveals her secret: allowing herself to eat junk food when she feels like it and do a little more exercise. In this way, shelost over 5 stone, without frustration. To consolidate her efforts, she enrolled at the gym and finished losing the extra pounds she had left. She said:
I'm living proof that you can have a beautiful figure and continue to eat greasy things!More under this adMore under this ad
Watch the video above to see Nathalie's incredible transformation!