Say Hello to the New and Improved Nathan Massey!

Nathan may have been rocking a dad bod not too long ago, but his increased working out under lockdown has led to some seriously chiselled abs and he took to Instagram to show them off.

The gyms may be closed, but former Love Islander Nathan Massey has been upping his workouts whilst the UK has been in lockdown. The 27-year-old took to Instagram to show off his brand new look with an impressive before and after post showing the difference between his body now and a few months ago.

Nathan has shared weight loss transformations before–back in 2018 he lost a stone after being unhappy with his appearance on a TV interview and being trolled for his so-called ‘dad bod.’ A source at the time revealed that being ‘a fit and healthy dad’ was also an important factor in his lifestyle change–and that may well be on his mind again as he and wife Cara De La Hoyde are now expecting their second child.

Nathan and Cara are proud parents to two-year-old Freddie-George, who was born in December 2017, and they have recently welcomed a baby girl into their happy family, Delilah!