Meghan Markle eats these foods every day to help her keep fit and healthy
Meghan Markle nourishes her body and mind with her wholesome diet, here's what she eats.
Meghan Markle, the Duchess of Sussex, maintains her shape through the food that she eats. Her daily meal plan is an essential part of her lifestyle, and it looks like the Suits star is quite the foodie, keeping in mind her overall health and well-being. As per Buzzfond, Meghan eats quite well during the day, with a wholesome dietthat enriches her to maintain her look. Here’s what she eats throughout the day, you won’t believe what her diet consists of.
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Meghan Markle’s breakfast
Meghan truly eats breakfast like the champion she is. The Duchess of Sussex starts her day in a healthy way with a glass of hot water with lemon. She follows this with a bowl of oatmeal and a side of bananas to complement it. She also frequently eats an açai bowl that is topped with coconut flakes, fresh berries, bananas, and honey. Then, her ultimate breakfast is said to be a wholesome avocado toast.
More under this adMore under this adDuchess of Sussex's snacks
Meghan keeps it simple with her snacking. Her go-to snack option is usually a handful of almonds. She likes to indulge every now and then by opting for fries to go with her meal. And, to give into her sweet tooth, she loves banana bread, given the ardent baker she is.
More under this adMore under this adMeghan's lunch and dinner
Mac and cheese are one of her best picks when it comes to lunch. It is allegedly one of those meals she craves for. When it comes to dinner, Meghan likes to keep it light, with nutritious soups. She usually has different varieties of soup to keep it interesting.
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She is also a big fan of a classic roast chicken, which she shared with Prince Harry on their engagement night. Meghan also loves to have an occasional glass of wine in the evening, or sometimes during the day.
Sources used:
- Buzzfond: 'What Meghan Markle Actually Eats In A Day'